IMPORTANT: This audio should be regarded as a general approach to self-development, and not as a tailored therapy, means of diagnosis, or replacement for medical advice. By listening, you agree to this website's Disclaimer and Terms of Use.

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After listening to part 1, please practice the technique once per day for at least 7 days before continuing to part 2. The above process will be the most important part of the program for most people.

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After listening to the above audio, you should practice the technique at least once per day for 7 days before continuing. The above process will be the most important part of the program for most people.


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